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How amazing would you feel if you finally knew the exact steps you need to take in order to reclaim your life, rebuild your health, and repair your relationship with food and fitness?

Imagine a life where you have the ability to lose weight easily, your energy levels don’t plummet during the day, and you finally feel amazing living in your own body!

If you are ready to learn how this can happen for you… even after years of not doing anything… even after having kids… even after years of repeated attempts and disappointments…

And without intense bouts of exercise, crazy dieting patterns, counting calories, or eating Frankenfood…

Then you’re in the right place!

I’m Nicole Wigfield, a gal who has walked the journey and lived to tell the tale.

I’m here to teach you all my secrets on how to have a healthy, empowered lifestyle. Y’know, the “insider” secrets that you feel like every other woman knows except for you. The secrets that I learned along my own journey, that will help you know exactly what you can do to have the healthy, happy, empowered lifestyle you deserve – without all the nonsense.

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My Signature Programs:

Discover the proven formula for permanently losing weight, improving your health, and finally living the life you deserve! I will teach you everything I know on how to have it all, without giving it all up.

Because I firmly believe you should have your cake and eat it too.

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“Having Nicole be my coach is one of the best decisions I’ve ever made! Not only did I lose 6 inches and drop 7 pounds, but I gained a lot of knowledge on how to move better in my daily life. Hiring Nicole is worth every penny!”
Nita W.
“As a busy professional AND a woman going through menopause, I have to thank you for the personal attention and attention to detail you provide in my training sessions, but also my nutrition. All the excuses in the world for not following the program are derailed and you have helped me accomplish so much. Love the studio, but more importantly, I am loving my results. Thank you.”
Sharan T.
“I contacted Nicole because I can relate to her. She’s had children, and I wanted a trainer who could understand where I was coming from. I have 3 kids, a husband, a business and a busy lifestyle that changes constantly so was able to help me fit fitness into my life.”
Tanya C.